Health tips: how Green tea helps you to keep your skin glowing and young

Effects of green tea on skin : Green is one of the most preferred kinds of tea. It is well…

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Things to know about you need to know about burning fat

Know about burning fat : Many people spend time in the gym sweating it out just to burn a few…

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Mickey Mehta gives his take on health, yoga, and ‘Mickeymising’ fitness

In today’s fast-paced world, fitness is key to staying on top of your game. And helping you do that for…

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Alternate day fasting has health benefits for healthy people

People who alter their diet to lose weight, improve their cardiovascular health, and become healthier overall. There are various ways…

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Heart diseases related to deaths rise due to obesity

Heart diseases : Recently in a study, it was revealed that heart disease and stroke mortality rates are stopped declining…

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How to stop overthinking when you are stressed out?

Answering a scenario or an unbearable conversation in your head is not going to make you feel better. You might…

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Frustrates with hair problems ? Here are some remedies which can help

Frustrates with hair problems : If you have been struggling with hair loss you need to start watching your diet…

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Fruits

Seven easy available fruits to eat to lose extra weight

If we talk about diet then fruits and veggies are important to intake. Weight management is the major concern which…

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