Good food is good food, no matter where you eat it: Celebrity chef Sarah Todd (Foodie Trail-Gurugram)

Gurugram: “Good food is good food, no matter where you eat it — as long as the flavours are right.”…

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Daily Skincare Routine Every Teenager Must Use

Daily Skincare Routine  – In your teenage, it’s important that your face glows! This is the time that you look…

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‘Health and fitness is not just about eating right’

BENGALURU: With right fitness education, our Indian trainers can be as good as international trainers, if not better,” said Jag Chima,…

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Avoid consumption of alcohol if you want to lose weight

If you have not do away from your summer hangover then it is time to rethink. No, there is no…

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Bowflex Looks to Redefine Its Brand as Home Fitness Category Heats Up

Home workout pioneer Bowflex is muscling in on the smart fitness trend by hiring its first-ever creative agency of record….

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Firefighter atop ranks in fitness contest

FOR THE PULLMAN MOTHER OF THREE, WORKOUTS PROVIDE PHYSICAL, MENTAL OUTLET A Pullman firefighter and former competitive bodybuilder is currently…

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Health tips: how Green tea helps you to keep your skin glowing and young

Effects of green tea on skin : Green is one of the most preferred kinds of tea. It is well…

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Things to know about you need to know about burning fat

Know about burning fat : Many people spend time in the gym sweating it out just to burn a few…

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Mickey Mehta gives his take on health, yoga, and ‘Mickeymising’ fitness

In today’s fast-paced world, fitness is key to staying on top of your game. And helping you do that for…

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Alternate day fasting has health benefits for healthy people

People who alter their diet to lose weight, improve their cardiovascular health, and become healthier overall. There are various ways…

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